Biloxi Blues Buster - Organic Carrot Soup

by Vic
(Norwich, UK)

Here's a organic carrot soup recipe:

2 tablespoons organic sunflower oil
1 organic onion, peeled and finely sliced
500g organic carrots, peeled and finely sliced
2 tablespoons fresh ginger, peeled and finely sliced
1 tablespoon fresh organic Basil, chopped
2 organic vegetable stock cubes, made up with 900ml boiling water
1 tablespoon organic honey
15g organic butter

Heat the oil in a large saucepan then add the onion and fry for about 5-8 minutes until softened but not brown

Next add the carrots and ginger, cook for a further 5-10 minutes.

Add the stock and honey, bring to the boil then cover and simmer for 30 minutes.

Allow to cool slightly then add the butter. Pour into a food processor and blend to a smooth puree. Reheat gently for 1-2 minutes.

Place in warmed serving bowls, sprinkle with Basil and serve with warm organic bread.

Serves 4

All that lovely Beta-Carotene, stomach soothing Ginger, calming Basil and general organic goodness just chases the blues away.

Hi Paul - feel free to edit the title mate :0)